HEALING FOOT THERAPY
60 min - £50 90min - £85 (Including an Indian Head Massage)
Balance your whole bodies energy and physical health and well-being with this healing and relaxing Foot Therapy treatment which will help refresh tired, puffy feet and leave them feeling revitalised, refreshed and totally relaxed. This foot therapy is perfect for everybody and includes foot exfoliation, herbal mud mask and aromatherapy Reflexology massage and pressure points. Helping you to feel lighter on your feet and more balanced in body and mind.
Regular treatment is recommended for best results.
OPENING HOURS
MONDAY - FRIDAY 11:00 - 18:30 SATURDAY 11:00 - 17:00
SUNDAY 12:30 - 16:30
Pure Bliss Holistic Therapies
For The Body, Mind, Spirit And Soul
Holistic Therapies For Ladies Only
it's time to
Reset, Relax. Realign
And Find your Pure Bliss
Detox Massage
Detox Massage
90 minutes - £100.00
60 mins - £65.00
My Detox massage includes Lympathic drainage to help the body to naturally remove toxins and waste within the tissues of the skin.
Detox massage is a type of gentle manipulation.
The lymphatic system in the body consists of organs, connective tissue, lymph vessels and lymph nodes. The lymph nodes are responsible for filtering foreign substances and microorganisms from the body, and stopping harmful bacteria from getting into the blood stream. The lymphatic system is also an integral part of the body’s overall immune system.
By stimulating the lymphatic system during a detox massage, you are enabling the body to eliminate excess fluid build-up, expel harmful bacteria and flush out waste products that have built up from the metabolic processes. Stimulation in the form of gentle massage will actually promote the detox process, which in turn will benefit the immune system and facilitate the healing process.
The lymphatic system also has the ability, when stimulated during a detoxification massage, to promote the regeneration of cells and increase the flow of fluids in and around the connective tissue which will kick start the detox process.
"The lymphatic system has a vital role in the body by regulating the immune system, which protects the body against infection.
It transports nutrients to cells and eliminates metabolic wastes, toxins and excess fluids from the body.
Manual lymphatic drainage is also a very effective way of detoxing the body plus stimulating vital immune defences.
This is a powerful, deep cleansing treatment.”
If a person leads an inactive lifestyle and does not exercise enough or does not consume enough water throughout there days, toxins accumulate on the body. The body then has trouble flushing them out and can lead to various health issues such as:
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Fatigue
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Anxiety and depression
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Joint pain
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Muscular pain in the body
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Unexplained aches and pain
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Colds and fevers
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Lack of immunity
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Cancer
Detox Massage helps to strengthen and relax muscles as well as boosting the circulation throughout the body. Better circulation means more oxygen, nutrients, and energy for the whole body!
The lymphatic system depends on strong muscles, efficient breathing, and exercise to push toxins and waste through and out of the body,
Health Benefits of a Detox Massage:
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Increases energy
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Increases and improves circulation
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Stimulates the lymphatic system
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Allows the body to naturally remove waste and avoid toxin build up
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Improves Immune system
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Improves health and wellbeing
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Improves flexibility and reduces inflammation in the body
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Improves aches and pains
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Improves tension
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Improves cellulite
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Improves water retention
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Helps improve mood and combats anxiety and stress related issues
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Boosts the bodies natural filtration system - natural cleansing process
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Organs function effectively
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Relieves exhaustion and overworked mind
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Better looking skin
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Healthy hair
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Improved alertness
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Better overall physical and mental health
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Improved range of motion in your joints
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Increased metabolism
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Reduction in allergies
What to Expect in a Treatment:
Important steps that must be taken before your treatment:
Please arrive at your appointment well hydrated an hour before your session. Dehydration will severely impair your ability to detoxify and rebuild and may make you feel unwell and ill. (This regards all massages, not just a Detox Massage)
And arrive with an empty stomach ideally 2-3 hours after food or eat a very light snack prior to your appointment.
Avoid applying body creams or oils to your body and skin before your session.
Do not drink any alcohol or consume any recreational drugs (including any prescription medication) the night before, ideally 12 hours before and immediately after your session
Use the bathroom prior to getting on the massage bed.
Your session will start with few health related questions and to answer any questions that you have before the massage.
The practitioner will use detoxifying organic pure aromatherapy blended oils that help to stimulate the lymphatic and circulatory system as well as creating relaxation in the muscles and the mind while experiencing this unique massage. The oils will help to assist and benefit the body and mind after the massage has finished.
The massage uses gentle, very light, repetitive strokes and pushing along the lymphatic system towards the correct lymph nodes. It takes almost no pressure at all to stimulate the lymphatic system.
The practitioner will concentrate on several key areas such as neck, chest, underarms, abdomen, hips and thighs. You may experience sensations such as tingling, coolness in fingers and toes and digestive tummy noises which are all really common and a good sign.
You may feel after the session tired, sore, or achey. These are all signs of the body cleansing itself and detoxifying the toxins and impurities within the body.
You may also feel:
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Deeply relaxed
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Your body feeling light and fluffy
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Brain fog
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Hunger or cravings for fat
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Thirsty
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Wanting to rest or nap
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and much more...
When not to have a Detox Massage:
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Have any contraindications to massage in general listed here
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When you have a fever or a cold
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If you have heart, liver or kidney related issues
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Have any circulatory issues
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Are menstruating/on your period
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Pregnant, planning pregnancy or breast feeding
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High blood pressure
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Hernia
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Osteoporosis
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Undiagnosed lumps
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Cancer
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Varicose veins
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Any inflammation
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Thrombosis
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Bronchial asthma
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Thyroid problems
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Removed spleen
If you would like to book a Detox Massage, please click the box below to book your appointment with Kelly or to ask any questions that you may have to her.
Highly recommend a course of Detox Massages from 3-6 or 9 sessions, please contact Kelly to find out more and how you can save money by booking a course of sessions with Kelly for best results for your general health and wellbeing.